Gorazd Divjak Zalokar 8000m row
8,000
Meters
30:52.0
Time
1:55.7
Pace
552
Calories
171
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 116 |
October 08, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:52.0 | 8,000 | 1:55.7 | 226 | 1076 | 552 | 20 | 171 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 69 | 20 | 154 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 69 | 20 | 165 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 69 | 20 | 169 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 20 | 172 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 69 | 20 | 175 |
| 3:51.9 | 6,000 | 1:55.9 | 225 | 1072 | 69 | 20 | 177 |
| 3:52.0 | 7,000 | 1:56.0 | 224 | 1071 | 69 | 20 | 178 |
| 3:49.8 | 8,000 | 1:54.9 | 231 | 1094 | 69 | 20 | 178 |
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Workout Graph
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8000m 1:55.7/500 @ 20/171