Gorazd Divjak Zalokar v750m/3:00r...5 row
3,750m
Meters
12:47.6
Time
1:42.3
Pace
301
Calories
180
Heart Rate
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,796m |
| Overall Time | 24:47.6 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 31 |
| Stroke Count | 542 |
| Drag Factor | 118 |
October 11, 2021 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:47.6 | 3,750m | 1:42.3 | 326 | 1423 | 31 | 180 | |
| 2:34.6 | 750m | 1:43.0 | 320 | 1400 | 31 | 175 | |
| r: 3:00 | 261m | ||||||
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 30 | 179 | |
| r: 3:00 | 248m | ||||||
| 2:33.9 | 750m | 1:42.6 | 324 | 1415 | 31 | 182 | |
| r: 3:00 | 275m | ||||||
| 2:33.6 | 750m | 1:42.4 | 326 | 1421 | 31 | 182 | |
| r: 3:00 | 262m | ||||||
| 2:31.2 | 750m | 1:40.8 | 342 | 1476 | 32 | 182 | |
| r1,046m |
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Workout Graph
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5x750m P3’ 1:42.3/500 31/180