Gorazd Divjak Zalokar 5x300m/1:00r row
1,500m
Meters
4:54.2
Time
1:38.0
Pace
125
Calories
168
Heart Rate
| Rest Distance | 526m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 9:54.2 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 32 |
| Stroke Count | 226 |
| Drag Factor | 123 |
October 18, 2021 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,500m | 1:38.0 | 371 | 1577 | 32 | 168 |
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 33 | 159 |
| 0:59.0 | 300m | 1:38.3 | 368 | 1566 | 32 | 166 |
| 0:58.8 | 300m | 1:38.0 | 372 | 1579 | 33 | 170 |
| 0:58.8 | 300m | 1:38.0 | 372 | 1579 | 32 | 172 |
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 32 | 173 |
| r526m |
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Workout Graph
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5x300m P60’’ 1:38.0/500 32/168