Gorazd Divjak Zalokar 5x300m/1:00r row
1,500m
Meters
4:53.8
Time
1:37.9
Pace
126
Calories
169
Heart Rate
Rest Distance | 559m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,059m |
Overall Time | 9:53.8 |
Average Watts | 373 |
---|---|
Calories Per Hour | 1582 |
Stroke Rate | 35 |
Stroke Count | 242 |
Drag Factor | 124 |
October 19, 2021 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.8 | 1,500m | 1:37.9 | 373 | 1582 | 35 | 169 |
0:59.1 | 300m | 1:38.5 | 366 | 1560 | 35 | 162 |
0:59.0 | 300m | 1:38.3 | 368 | 1566 | 35 | 168 |
0:58.6 | 300m | 1:37.6 | 376 | 1592 | 35 | 171 |
0:58.7 | 300m | 1:37.8 | 374 | 1586 | 35 | 171 |
0:58.4 | 300m | 1:37.3 | 380 | 1606 | 34 | 174 |
r559m |
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Workout Graph
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1. serija 5x300m P60’’ 1:37.9/500 35/169