Gorazd Divjak Zalokar 6x250m/0:40r row
1,500m
Meters
4:51.2
Time
1:37.0
Pace
127
Calories
171
Heart Rate
Rest Distance | 403m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,903m |
Overall Time | 8:51.2 |
Average Watts | 383 |
---|---|
Calories Per Hour | 1617 |
Stroke Rate | 35 |
Stroke Count | 215 |
Drag Factor | 121 |
October 19, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.2 | 1,500m | 1:37.0 | 383 | 1617 | 35 | 171 |
0:49.2 | 250m | 1:38.4 | 367 | 1564 | 34 | 157 |
0:48.9 | 250m | 1:37.8 | 374 | 1587 | 34 | 168 |
0:48.6 | 250m | 1:37.2 | 381 | 1611 | 35 | 172 |
0:48.4 | 250m | 1:36.8 | 386 | 1628 | 36 | 175 |
0:48.2 | 250m | 1:36.4 | 391 | 1644 | 35 | 176 |
0:47.9 | 250m | 1:35.8 | 398 | 1670 | 36 | 178 |
r403m |
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2. serija 6x250m P40’’ 1:37.0/500m 35/171