Gorazd Divjak Zalokar 5x200m/0:20r row
1,000m
Meters
3:10.9
Time
1:35.4
Pace
87
Calories
168
Heart Rate
Rest Distance | 144m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 1,144m |
Overall Time | 4:50.9 |
Average Watts | 402 |
---|---|
Calories Per Hour | 1685 |
Stroke Rate | 37 |
Stroke Count | 124 |
Drag Factor | 125 |
October 19, 2021 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:10.9 | 1,000m | 1:35.4 | 402 | 1685 | 37 | 168 |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | 152 |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | 168 |
0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 | 173 |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 37 | 176 |
0:37.2 | 200m | 1:33.0 | 435 | 1797 | 40 | 173 |
r144m |
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Workout Graph
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5x200 P20’’ 1:35.4/500m 37/168