Gorazd Divjak Zalokar 4x10:00/2:00r row
9,905m
Meters
40:00.0
Time
2:01.1
Pace
650
Calories
147
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 48:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 119 |
November 12, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,905m | 2:01.1 | 197 | 977 | 23 | 147 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 23 | 146 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 24 | 148 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 23 | 148 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 23 | 144 |
| r115m |
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Workout Graph
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4x10’ P2’ 2:01.1/500m 23/147 Okrevanje po prehladu