Gorazd Divjak Zalokar 10000m row
10,000m
Meters
39:53.8
Time
1:59.6
Pace
666
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 116 |
December 01, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.8 | 10,000m | 1:59.6 | 204 | 1002 | 25 | 155 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 | 125 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 25 | 162 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 22 | 129 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 26 | 173 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 23 | 136 |
| 3:45.0 | 6,000m | 1:52.5 | 246 | 1146 | 26 | 176 |
| 4:10.8 | 7,000m | 2:05.4 | 177 | 910 | 24 | 145 |
| 3:43.6 | 8,000m | 1:51.8 | 250 | 1161 | 27 | 181 |
| 4:09.3 | 9,000m | 2:04.6 | 181 | 921 | 24 | 152 |
| 3:45.3 | 10,000m | 1:52.6 | 245 | 1142 | 27 | 179 |
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Workout Graph
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10000m 1:59.6/500m 25/155 1000m 2:07 + 600m 1:58-59 + 400m 1:44-45