Gorazd Divjak Zalokar 4x500m/2:30r row
2,000m
Meters
6:38.8
Time
1:39.7
Pace
165
Calories
177
Heart Rate
| Rest Distance | 1,522m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,522m |
| Overall Time | 16:38.8 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 309 |
| Drag Factor | 117 |
December 08, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 2,000m | 1:39.7 | 353 | 1515 | 32 | 177 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 33 | 172 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 32 | 176 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | 179 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 32 | 180 |
| r1,522m |
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Workout Graph
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4x500m P2:30 1:39.7/500 32/177 utrujen