Gorazd Divjak Zalokar 6x10:00/2:00r row
15,575m
Meters
1:00:00.0
Time
1:55.5
Pace
1078
Calories
160
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,166m |
| Overall Time | 1:12:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 1585 |
| Drag Factor | 114 |
December 09, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,575m | 1:55.5 | 227 | 1080 | 25 | 160 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 25 | 156 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 25 | 160 |
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 25 | 162 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 25 | 158 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 25 | 161 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 26 | 162 |
| r591m |
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Workout Graph
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6x10min P2’ fartlek 1:55.5/500m 25/160 1'@1:45 + 3'@2:00 + 1'@1:50 + 2'@2:05 + 3'@1:55