Gorazd Divjak Zalokar 4x10:00/2:00r row
10,547m
Meters
40:00.0
Time
1:53.7
Pace
745
Calories
181
Heart Rate
| Rest Distance | 475m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,022m |
| Overall Time | 48:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 120 |
December 15, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,547m | 1:53.7 | 238 | 1117 | 27 | 181 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 27 | 179 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 27 | 181 |
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 27 | 183 |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 28 | 182 |
| r475m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x10’ P2’ (30’’ 1:40 + 30’’ 2:05 + 2’ 2:00 + 60’’ 1:45 + 2’ 2:00 + 2’ 1:50 + 2’ 1:55) 1:53.6/500m 27/181