Gorazd Divjak Zalokar 5000m row
5,000m
Meters
17:58.3
Time
1:47.8
Pace
376
Calories
180
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 120 |
December 19, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.3 | 5,000m | 1:47.8 | 279 | 1260 | 26 | 180 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 27 | 169 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 26 | 178 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 26 | 182 |
| 3:34.4 | 4,000m | 1:47.2 | 284 | 1277 | 26 | 185 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 27 | 186 |
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Workout Graph
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5000m 17:58.3 hard tempo stopnjevanje 1:47.8/500 26/180