Gorazd Divjak Zalokar 2x10:00/4:00r row
5,369m
Meters
20:00.0
Time
1:51.7
Pace
387
Calories
182
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,863m |
| Overall Time | 28:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 115 |
January 09, 2022 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 24 | 182 |
| 10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 24 | 180 |
| 10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 24 | 184 |
| r494m |
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Workout Graph
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2x10’ AT 1:51.7/500m P4’ 24/182