Gorazd Divjak Zalokar 2x20:00/4:00r row
10,087m
Meters
40:00.0
Time
1:58.9
Pace
676
Calories
154
Heart Rate
Rest Distance | 96m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,183m |
Overall Time | 48:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 20 |
Stroke Count | 804 |
Drag Factor | 120 |
January 12, 2022 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,087m | 1:58.9 | 208 | 1015 | 20 | 154 |
20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 20 | 151 |
20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 20 | 156 |
r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x20’ P4’ 1:58.9/500m 20/154