Gorazd Divjak Zalokar 3x6:00/3:00r row
4,949m
Meters
18:00.0
Time
1:49.1
Pace
367
Calories
177
Heart Rate
| Rest Distance | 521m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,470m |
| Overall Time | 27:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 120 |
January 14, 2022 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,949m | 1:49.1 | 269 | 1227 | 24 | 177 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 24 | 172 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 24 | 178 |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 24 | 182 |
| r521m |
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Workout Graph
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3x6’ P3’ 24/177 1:49.1/500m