Gorazd Divjak Zalokar 2x10:00/4:00r row
5,472m
Meters
20:00.0
Time
1:49.6
Pace
404
Calories
179
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,725m |
| Overall Time | 28:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 118 |
January 28, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,472m | 1:49.6 | 265 | 1213 | 26 | 179 |
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 26 | 172 |
| 10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 26 | 186 |
| r253m |
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Workout Graph
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AT 2x10’ 1:49.6/500m P4’ 26/179