Gorazd Divjak Zalokar 3x15:00/3:00r row
11,267m
Meters
45:00.0
Time
1:59.8
Pace
748
Calories
170
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,524m |
| Overall Time | 54:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 110 |
February 15, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,267m | 1:59.8 | 203 | 1000 | 22 | 170 |
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 22 | 165 |
| 15:00.0 | 3,758m | 1:59.7 | 204 | 1001 | 22 | 172 |
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 22 | 172 |
| r257m |
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Workout Graph
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3x15’ P3’ 1:59.8/500m 22/170