Gorazd Divjak Zalokar 3x1000m/3:00r row
3,000m
Meters
10:59.4
Time
1:49.9
Pace
219
Calories
175
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,505m |
| Overall Time | 19:59.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 114 |
November 09, 2022 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 3,000m | 1:49.9 | 264 | 1207 | 22 | 175 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 22 | 169 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 22 | 175 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 22 | 182 |
| r505m |
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Workout Graph
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