Gorazd Divjak Zalokar v5:00/r...9 row
5,972m
Meters
25:00.0
Time
2:05.5
Pace
378
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,972m |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 0 |
December 19, 2022 18:37:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,972m | 2:05.5 | 177 | 908 | 23 | 148 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick Row 5 - Quick Row 5