Gorazd Divjak Zalokar v500m/r...8 row
2,750m
Meters
11:06.5
Time
2:01.1
Pace
180
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,750m |
| Overall Time | 11:06.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 306 |
| Drag Factor | 0 |
December 21, 2022 15:06:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,750m | 2:01.1 | 197 | 976 | 28 | 148 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 26 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 36 | |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 25 | |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 31 | |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 25 | |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 32 | |
| 3:01.6 | 750m | 2:01.0 | 197 | 978 | 27 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 25 | |
| r0m |
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Workout Graph
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Rowed on EXR: Best Break - Best Break