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Gorazd Divjak Zalokar v1000m/r...23 row

14,594m

Meters

1:00:43.0

Time

2:04.8

Pace

929

Calories

140

Heart Rate

Rest Distance0m
Rest Time
Overall Distance14,594m
Overall Time1:00:43.0
Average Watts180
Calories Per Hour919
Stroke Rate22
Stroke Count1341
Drag Factor0

December 22, 2022 15:00:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:43.0 14,594m 2:04.8 180 919 22 140
4:22.2 1,000m 2:11.1 155 834 20
4:15.9 1,000m 2:07.9 167 875 22
0:59.9 250m 1:59.8 204 1000 23
0:59.6 250m 1:59.2 207 1011 24
0:58.9 250m 1:57.8 214 1036 24
0:58.8 250m 1:57.6 215 1040 27
8:27.1 2,000m 2:06.7 172 891 21
0:59.4 250m 1:58.8 209 1018 22
0:59.2 250m 1:58.4 211 1025 23
0:58.3 250m 1:56.6 221 1059 25
0:58.2 250m 1:56.4 222 1063 27
8:25.2 2,000m 2:06.3 174 897 21
0:59.5 250m 1:59.0 208 1014 23
0:58.7 250m 1:57.4 216 1044 25
0:58.3 250m 1:56.6 221 1059 25
0:58.4 250m 1:56.8 220 1055 26
8:28.1 2,000m 2:07.0 171 887 21
0:58.9 250m 1:57.8 214 1036 22
0:58.8 250m 1:57.6 215 1040 24
0:58.3 250m 1:56.6 221 1059 26
0:58.1 250m 1:56.2 223 1067 27
8:33.4 2,000m 2:08.3 166 869 22
2:29.8 594m 2:06.0 175 900 23
r0m

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Workout Graph

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