Gorazd Divjak Zalokar v1500m/r...12 row
12,016m
Meters
48:52.1
Time
2:02.0
Pace
780
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,016m |
| Overall Time | 48:52.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 0 |
December 23, 2022 17:20:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.1 | 12,016m | 2:02.0 | 193 | 963 | 24 | 156 |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 23 | |
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 23 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 26 | |
| 6:04.7 | 1,500m | 2:01.5 | 195 | 970 | 24 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 26 | |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 24 | |
| 6:04.8 | 1,500m | 2:01.6 | 195 | 969 | 24 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | |
| 6:05.8 | 1,500m | 2:01.9 | 193 | 964 | 23 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 24 | |
| 4:22.5 | 1,016m | 2:09.1 | 162 | 858 | 23 | |
| r0m |
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Workout Graph
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Rowed on EXR: Above and Below 2 - Above and Below 2