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Gorazd Divjak Zalokar v5:00/r...23 row

10,030m

Meters

42:28.0

Time

2:07.0

Pace

627

Calories

141

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,030m
Overall Time42:28.0
Average Watts171
Calories Per Hour887
Stroke Rate24
Stroke Count1003
Drag Factor0

January 10, 2023 18:04:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:28.0 10,030m 2:07.0 171 887 24 141
5:00.0 1,145m 2:11.0 156 835 20 118
5:00.0 1,182m 2:06.9 171 889 21 134
1:50.0 423m 2:10.0 159 847 21 133
0:09.0 49m 1:31.8 452 1855 40 141
1:50.0 423m 2:10.0 159 847 21 133
0:09.0 49m 1:31.8 452 1855 40 141
3:00.0 690m 2:10.4 158 842 22 133
0:30.0 147m 1:42.0 329 1433 30 163
0:15.0 61m 2:02.9 188 948 28 167
0:30.0 147m 1:42.0 329 1433 32 174
0:15.0 57m 2:11.5 154 828 24 173
0:30.0 146m 1:42.7 323 1410 32 178
0:15.0 53m 2:21.5 124 725 28 176
0:30.0 148m 1:41.3 336 1457 34 178
10:00.0 2,259m 2:12.8 149 814 23 146
0:30.0 147m 1:42.0 329 1433 32 168
0:15.0 59m 2:07.1 170 886 28 173
0:30.0 146m 1:42.7 323 1410 30 177
0:15.0 57m 2:11.5 154 828 28 177
0:30.0 149m 1:40.6 343 1480 32 180
0:15.0 56m 2:13.9 146 801 28 179
0:30.0 148m 1:41.3 336 1457 34 182
10:00.0 2,289m 2:11.0 155 835 24 161
r0m

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