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Gorazd Divjak Zalokar v1000m/r...20 row

6,250

Meters

25:04.8

Time

2:00.3

Pace

414

Calories

141

Heart Rate

Rest Distance0
Rest Time1:30.0
Overall Distance6,250
Overall Time26:34.8
Average Watts201
Calories Per Hour990
Stroke Rate27
Stroke Count676
Drag Factor0

January 20, 2023 19:22:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: V for Effort - V for Effort

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:04.8 6,250 2:00.3 201 990 27 141
4:12.9 1,000 2:06.4 173 895 23 71
0:18.8 100 1:34.0 421 1750 35 73
1:04.0 250 2:08.0 167 874 25 73
0:39.9 200 1:39.7 353 1513 33 77
1:08.7 250 2:17.4 135 764 23 149
1:01.5 300 1:42.5 325 1418 31 175
1:07.9 250 2:15.8 140 780 26 158
1:26.0 400 1:47.5 282 1269 30 175
1:09.7 250 2:19.4 129 744 23 152
1:53.8 500 1:53.8 237 1117 29 133
1:53.9 500 1:53.9 237 1115 27 169
1:06.8 250 2:13.6 147 805 25 155
1:26.6 400 1:48.2 276 1249 28 179
1:10.8 250 2:21.6 123 724 26 152
1:01.8 300 1:43.0 320 1402 31 182
1:10.5 250 2:21.0 125 729 26 163
0:39.3 200 1:38.2 369 1570 32 180
1:10.4 250 2:20.8 125 731 27 164
0:18.4 100 1:32.0 449 1846 36 176
1:03.1 250 2:06.2 174 899 27 172

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Workout Graph

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