Gorazd Divjak Zalokar v1500m/1:00r...8 row
9,500m
Meters
38:43.3
Time
2:02.2
Pace
621
Calories
161
Heart Rate
| Rest Distance | 961m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,461m |
| Overall Time | 50:43.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 973 |
| Drag Factor | 119 |
July 01, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:43.3 | 9,500m | 2:02.2 | 191 | 958 | 26 | 161 | |
| 6:23.6 | 1,500m | 2:07.8 | 167 | 876 | 22 | 130 | |
| r: 1:00 | 57m | ||||||
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 160 | |
| r: 2:00 | 98m | ||||||
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 26 | 165 | |
| r: 2:00 | 129m | ||||||
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 27 | 174 | |
| r: 1:30 | 193m | ||||||
| 2:44.8 | 750m | 1:49.8 | 264 | 1208 | 29 | 179 | |
| r: 1:30 | 152m | ||||||
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 29 | 176 | |
| r: 1:00 | 138m | ||||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 32 | 175 | |
| r: 3:00 | 194m | ||||||
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 24 | 133 | |
| r961m |
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Workout Graph
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