Gorazd Divjak Zalokar 8x500m/2:00r row
4,000m
Meters
14:21.1
Time
1:47.6
Pace
298
Calories
170
Heart Rate
| Rest Distance | 2,175m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 30:21.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 410 |
| Drag Factor | 132 |
October 25, 2023 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.1 | 4,000m | 1:47.6 | 281 | 1265 | 28 | 170 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | 158 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 28 | 166 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 170 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | 171 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 28 | 173 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | 173 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | 175 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 29 | 177 |
| r2,175m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.