Gorazd Divjak Zalokar 7x1:30/1:00r row
3,017m
Meters
10:30.0
Time
1:44.4
Pace
234
Calories
153
Heart Rate
Rest Distance | 748m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 3,765m |
Overall Time | 17:30.0 |
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 31 |
Stroke Count | 328 |
Drag Factor | 131 |
November 06, 2023 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:30.0 | 3,017m | 1:44.4 | 308 | 1358 | 31 | 153 |
1:30.0 | 418m | 1:47.6 | 281 | 1265 | 30 | 119 |
1:30.0 | 423m | 1:46.3 | 291 | 1300 | 30 | 118 |
1:30.0 | 426m | 1:45.6 | 297 | 1321 | 30 | 132 |
1:30.0 | 430m | 1:44.6 | 305 | 1350 | 31 | 170 |
1:30.0 | 435m | 1:43.4 | 316 | 1388 | 31 | 175 |
1:30.0 | 439m | 1:42.5 | 325 | 1418 | 33 | 178 |
1:30.0 | 444m | 1:41.3 | 336 | 1457 | 33 | 180 |
r748m |
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Workout Graph
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