Gorazd Divjak Zalokar 4x4:00/2:00r row
4,394m
Meters
16:00.0
Time
1:49.2
Pace
325
Calories
174
Heart Rate
Rest Distance | 687m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,081m |
Overall Time | 24:00.0 |
Average Watts | 268 |
---|---|
Calories Per Hour | 1224 |
Stroke Rate | 27 |
Stroke Count | 437 |
Drag Factor | 121 |
November 21, 2023 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 4,394m | 1:49.2 | 268 | 1224 | 27 | 174 |
4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 27 | 167 |
4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 27 | 174 |
4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 27 | 177 |
4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 28 | 179 |
r687m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.