Gorazd Divjak Zalokar 4x4:00/2:00r row
4,394m
Meters
16:00.0
Time
1:49.2
Pace
325
Calories
174
Heart Rate
| Rest Distance | 687m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,081m |
| Overall Time | 24:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 121 |
November 21, 2023 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,394m | 1:49.2 | 268 | 1224 | 27 | 174 |
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 27 | 167 |
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 27 | 174 |
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 27 | 177 |
| 4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 28 | 179 |
| r687m |
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Workout Graph
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