Gorazd Divjak Zalokar 4x12:00/2:00r row
11,413m
Meters
48:00.0
Time
2:06.1
Pace
718
Calories
140
Heart Rate
Rest Distance | 621m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,034m |
Overall Time | 56:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 22 |
Stroke Count | 1076 |
Drag Factor | 122 |
November 23, 2023 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 11,413m | 2:06.1 | 174 | 899 | 22 | 140 |
12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 21 | 138 |
12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 22 | 143 |
12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 23 | 142 |
12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 24 | 140 |
r621m |
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Workout Graph
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