Gorazd Divjak Zalokar v2222m/1:00r...8 row
10,444m
Meters
42:23.2
Time
2:01.7
Pace
683
Calories
150
Heart Rate
| Rest Distance | 492m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,936m |
| Overall Time | 46:23.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
November 25, 2023 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:23.2 | 10,444m | 2:01.7 | 194 | 967 | 25 | 150 | |
| 9:33.0 | 2,222m | 2:08.9 | 163 | 861 | 23 | 125 | |
| r: 1:00 | 77m | ||||||
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 25 | 142 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | 157 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | 167 | |
| r: 2:00 | 225m | ||||||
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 24 | 149 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 162 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | 170 | |
| r: 1:00 | 190m | ||||||
| 9:33.7 | 2,222m | 2:09.0 | 163 | 859 | 23 | 133 | |
| r492m |
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