Gorazd Divjak Zalokar v2222m/2:00r...8 row
4,322m
Meters
16:13.4
Time
1:52.6
Pace
315
Calories
171
Heart Rate
| Rest Distance | 6,140m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,462m |
| Overall Time | 46:13.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 455 |
| Drag Factor | 124 |
December 06, 2023 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:13.4 | 4,322m | 1:52.6 | 245 | 1143 | 32 | 171 | |
| 9:18.1 | 2,222m | 2:05.5 | 177 | 908 | 24 | 133 | |
| r: 2:00 | 191m | ||||||
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 33 | 170 | |
| r: 4:00 | 877m | ||||||
| 0:59.3 | 300m | 1:38.8 | 363 | 1547 | 32 | 177 | |
| r: 4:00 | 845m | ||||||
| 0:59.2 | 300m | 1:38.6 | 364 | 1554 | 33 | 176 | |
| r: 4:00 | 825m | ||||||
| 0:59.4 | 300m | 1:39.0 | 361 | 1541 | 33 | 178 | |
| r: 4:00 | 867m | ||||||
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 33 | 177 | |
| r: 4:00 | 822m | ||||||
| 0:58.9 | 300m | 1:38.1 | 370 | 1573 | 34 | 178 | |
| r: 4:00 | 851m | ||||||
| 0:59.0 | 300m | 1:38.3 | 368 | 1566 | 35 | 179 | |
| r: 4:00 | 862m | ||||||
| r6,140m |
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