Gorazd Divjak Zalokar v5:00/1:00r...9 row
9,067m
Meters
37:00.0
Time
2:02.4
Pace
586
Calories
132
Heart Rate
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,428m |
| Overall Time | 46:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 119 |
December 16, 2023 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 9,067m | 2:02.4 | 191 | 956 | 23 | 132 | |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 119 | |
| r: 1:00 | 87m | ||||||
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 24 | 130 | |
| r: 1:00 | 184m | ||||||
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 23 | 134 | |
| r: 1:00 | 136m | ||||||
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | 136 | |
| r: 1:00 | 154m | ||||||
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 24 | 135 | |
| r: 1:00 | 76m | ||||||
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 24 | 134 | |
| r: 1:00 | 160m | ||||||
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 25 | 142 | |
| r: 1:00 | 191m | ||||||
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 25 | 129 | |
| r: 1:00 | 190m | ||||||
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 24 | 132 | |
| r: 1:00 | 183m | ||||||
| r1,361m |
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Workout Graph
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v5:00/1:00r...12