Gorazd Divjak Zalokar 4000m row
4,000m
Meters
19:18.0
Time
2:24.7
Pace
231
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 105 |
December 21, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.0 | 4,000m | 2:24.7 | 115 | 697 | 23 | 125 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 20 | 114 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 24 | 130 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 25 | 130 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 25 | 129 |
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Workout Graph
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