Gorazd Divjak Zalokar 9x300m/1:00r row
2,700m
Meters
8:59.1
Time
1:39.8
Pace
221
Calories
174
Heart Rate
| Rest Distance | 1,443m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,143m |
| Overall Time | 17:59.1 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 35 |
| Stroke Count | 315 |
| Drag Factor | 116 |
January 04, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,700m | 1:39.8 | 352 | 1510 | 35 | 174 |
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 36 | 160 |
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 37 | 171 |
| 1:00.3 | 300m | 1:40.5 | 345 | 1486 | 34 | 172 |
| 1:00.4 | 300m | 1:40.6 | 343 | 1480 | 35 | 175 |
| 1:01.0 | 300m | 1:41.6 | 333 | 1446 | 34 | 175 |
| 1:00.8 | 300m | 1:41.3 | 336 | 1457 | 35 | 177 |
| 1:00.7 | 300m | 1:41.1 | 338 | 1463 | 35 | 178 |
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 35 | 180 |
| 0:58.0 | 300m | 1:36.6 | 387 | 1633 | 36 | 183 |
| r1,443m |
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Workout Graph
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