Gorazd Divjak Zalokar 3x10:00/1:00r row
7,200m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
141
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,269m |
| Overall Time | 33:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 120 |
September 28, 2024 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,200m | 2:05.0 | 179 | 916 | 23 | 141 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 24 | 141 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 23 | 139 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 24 | 143 |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.