Gorazd Divjak Zalokar 4x500m/2:30r row
2,000m
Meters
6:57.6
Time
1:44.4
Pace
156
Calories
168
Heart Rate
| Rest Distance | 1,450m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,450m |
| Overall Time | 16:57.6 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 114 |
November 19, 2024 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.6 | 2,000m | 1:44.4 | 308 | 1358 | 31 | 168 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 32 | 157 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | 165 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | 173 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 | 177 |
| r1,450m |
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Workout Graph
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