Gorazd Divjak Zalokar 3x400m/2:00r row
1,200m
Meters
4:10.3
Time
1:44.2
Pace
93
Calories
169
Heart Rate
Rest Distance | 676m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,876m |
Overall Time | 10:10.3 |
Average Watts | 309 |
---|---|
Calories Per Hour | 1361 |
Stroke Rate | 32 |
Stroke Count | 135 |
Drag Factor | 112 |
November 22, 2024 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.3 | 1,200m | 1:44.2 | 309 | 1361 | 32 | 169 |
1:23.4 | 400m | 1:44.2 | 309 | 1363 | 32 | 165 |
1:23.5 | 400m | 1:44.3 | 308 | 1359 | 32 | 169 |
1:23.4 | 400m | 1:44.2 | 309 | 1363 | 32 | 173 |
r676m |
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