Mikael Jonsson 10:00 SkiErg
1,785
Meters
10:00.0
Time
2:48.0
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 114 |
July 31, 2025 09:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 90 | 35 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 34 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 36 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 35 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 36 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 36 |
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Workout Graph
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