Mikael Jonsson 6000m row
6,000m
Meters
24:39.5
Time
2:03.2
Pace
385
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 113 |
December 13, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.5 | 6,000m | 2:03.2 | 187 | 942 | 30 | 148 |
| 4:51.9 | 1,200m | 2:01.6 | 195 | 969 | 31 | 142 |
| 5:00.2 | 2,400m | 2:05.0 | 179 | 915 | 29 | 144 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 29 | 149 |
| 4:58.4 | 4,800m | 2:04.3 | 182 | 926 | 29 | 151 |
| 4:49.9 | 6,000m | 2:00.7 | 199 | 983 | 30 | 156 |
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Workout Graph
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