Mikael Jonsson 15:14 row
3,048m
Meters
15:14.6
Time
2:30.0
Pace
166
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 120 |
December 13, 2018 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,048m | 2:30.0 | 104 | 656 | 23 | 131 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 123 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 130 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 139 |
| 15:14.0 | 31m | 3:45.8 | 30 | 404 | 16 | 133 |
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