Mikael Jonsson 20:24 SkiErg
4,019m
Meters
20:24.4
Time
2:32.3
Pace
217
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 726 |
| Drag Factor | 93 |
December 20, 2018 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 4,019m | 2:32.3 | 99 | 640 | 35 | 116 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 34 | 96 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 111 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 36 | 120 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 37 | 124 |
| 20:24.0 | 85m | 2:21.1 | 124 | 728 | 30 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.