Mikael Jonsson 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
597
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 116 |
December 25, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 25 | 128 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 25 | 132 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 26 | 131 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 25 | 126 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 25 | 128 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 26 | 127 |
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Workout Graph
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Rowing on full stomach is not the best of ides... 😖