Mikael Jonsson 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 106 |
December 25, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 33 | 147 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 37 | 134 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 34 | 152 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 32 | 150 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 31 | 151 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 33 | 152 |
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Workout Graph
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O my... If the head is stupied the body suffers 😵