Mikael Jonsson 2000m row
2,000m
Meters
8:24.8
Time
2:06.2
Pace
124
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 135 |
December 26, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 22 | 145 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 23 | 136 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 22 | 141 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 22 | 148 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 22 | 157 |
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Workout Graph
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Good effort on 2k after 30k on Zwift...