Mikael Jonsson 1x1500m/1:00r row
1,500
Meters
6:17.3
Time
2:05.7
Pace
94
Calories
58
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,516 |
| Overall Time | 7:17.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 87 |
January 03, 2019 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 27 | 58 |
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 27 | 58 |
| r16 |
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Workout Graph
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Damper:2 DF:88