Mikael Jonsson 10000m row
10,000m
Meters
42:36.6
Time
2:07.8
Pace
621
Calories
86
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 103 |
January 04, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.6 | 10,000m | 2:07.8 | 168 | 876 | 26 | 86 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 24 | 122 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 26 | 118 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 27 | 78 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 27 | 63 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 27 | 52 |
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Workout Graph
Loading data.
Drag factor adjusted down to 103.
Se next time if its a keeper for now:-)