Mikael Jonsson 1000m SkiErg
1,000m
Meters
5:00.4
Time
2:30.2
Pace
51
Calories
109
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 35 |
Stroke Count | 173 |
Drag Factor | 105 |
January 15, 2019 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 35 | 109 |
1:03.1 | 200m | 2:37.7 | 89 | 606 | 34 | 100 |
1:01.4 | 400m | 2:33.5 | 97 | 633 | 33 | 109 |
1:01.4 | 600m | 2:33.5 | 97 | 633 | 33 | 109 |
1:00.7 | 800m | 2:31.7 | 100 | 644 | 34 | 110 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 39 | 121 |
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Workout Graph
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New toy 2 pain cave 😛