Mikael Jonsson 25:06 row
5,166m
Meters
25:06.6
Time
2:25.8
Pace
286
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 18, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,166m | 2:25.8 | 113 | 688 | 22 | 107 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 101 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 98 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 99 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 104 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 120 |
| 25:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 121 |