Mikael Jonsson 54:19 SkiErg
10,022m
Meters
54:19.8
Time
2:42.6
Pace
519
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 36 |
| Drag Factor | 105 |
January 19, 2019 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.8 | 10,022m | 2:42.6 | 81 | 580 | 36 | 105 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 35 | 100 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 35 | 100 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 35 | 103 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 35 | 107 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 36 | 106 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 36 | 102 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 37 | 102 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 37 | 99 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 37 | 104 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 38 | 112 |
| 54:19.8 | 858m | 2:31.3 | 101 | 647 | 36 | 122 |