Mikael Jonsson 55:29 SkiErg
10,651m
Meters
55:29.2
Time
2:36.2
Pace
562
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 36 |
| Drag Factor | 103 |
January 20, 2019 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.2 | 10,651m | 2:36.2 | 92 | 615 | 36 | 110 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 37 | 108 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 36 | 116 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 37 | 109 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 35 | 109 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 37 | 114 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 37 | 109 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 37 | 105 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 38 | 108 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 38 | 106 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 38 | 116 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 39 | 114 |
| 55:29.2 | 92m | 2:38.6 | 88 | 601 | 31 | 115 |